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["             淄博一中西苑餐厅带量食谱（早餐）           2025.09.08-2025.09.13"]
["餐次","食品类别","序号","名称","主要原料",{"$nulls":7},"辅助原料",{"$nulls":8},"价格\n（元/份）"]
[{"$nulls":4},"名称\n（克）","蛋白质\n（克）","脂肪\n（克）","碳水化合物\n（克）","钙\n（毫克）","铁\n（毫克）","锌\n（毫克）","膳食纤维\n（克）","名称\n（克）","能量\n（卡路里）","蛋白质\n（克）","脂肪\n（克）","碳水化合物\n（克）","钙\n（毫克）","铁\n（毫克）","锌\n（毫克）","膳食纤维\n（克）"]
["早餐","主食类",1,"肉火烧","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,1.96,"肉馅50 ",165.5,7.55,15.05,0,3,0.65,0.89,1.94,2.5]
[null,null,2,"素火烧","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,1.96,"粉条80\n豆腐70 ",422.33,7.13,5.37,87.6,113.33,6.37,1.4,1.96,2.5]
[null,null,3,"馄饨","面粉70 ",10.3,1.21,64.2,20.1,0.85,0.42,1.96,"肉馅63 ",181.1,8.65,20.23,0,4.3,1,1,1.96,4]
[null,null,4,"肉夹馍","面粉100",12.4,1.68,74.08,27.6,1.4,0.692,0.55,"猪肉100 ",331,15.1,30.1,0,6,1.3,1.78,0.55,6]
[null,null,5,"里脊肉夹馍","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,0.55,"里脊肉丝100  ",145,20.3,6.7,0.9,13,1.8,1.46,0.55,6]
[null,null,6,"杂粮煎饼","面粉170 ",22.7,2.89,138.28,47.7,2.25,1.112,0.25,"土豆丝150，鸡蛋65 ",260.5,15.7,8.8,20.2,63,2,1.19,0.25,5.5]
[null,null,7,"鸡蛋灌饼","面粉110 ",18.6,2,80.2,32.5,1.8,0.95,0.24,"土豆丝150，鸡蛋65 ",260.5,15.7,8.8,20.2,63,2,1.19,0.24,5]
[null,null,8,"葱油饼","面粉150 ",18.6,2.52,111.12,31.4,2.1,1.038,2.2,"葱花5，盐0.2 ",28,1.6,0.3,5.8,73,0.9,0.39,2.2,1.5]
[null,null,9,"掉渣饼","面粉150 ",18.6,2.52,111.12,31.4,2.1,1.038,0,"肉馅35，孜然8",136,6.2,10.35,0.365,1.8,0.635,0.8,7.6,3.5]
[null,null,10,"鸡蛋","鸡蛋65\n",8.6,5.6,1.8,36.4,1.2,0.7,1.3,"鸡蛋65\n",93,8.6,5.6,1.8,36.4,1.2,0.7,1.3,1]
[null,"饮品类",1,"燕麦粥","燕麦30",10.1,0.2,77.4,58,2.9,1.75,5.6,"豆粉26，白糖13 ",112.32,8.502,4.758,9.776,53.82,2.106,1.011,5.6,2]
[null,null,2,"紫薯粥","紫薯12 ",2.35,0,17.65,0,0,0,3.8,"豆粉26，白糖13",112.32,8.502,4.758,9.776,53.82,2.106,1.011,3.8,2]
[null,null,3,"豆浆","黄豆20",35,16,34.2,191,8.2,3.34,1.1,"白糖13",28,1.6,0.3,5.8,73,0.9,0.39,1.1,2]
[null,null,4,"红枣黑米粥","黑米30",9.4,2.5,72.2,12,1.6,3.8,6.1,"红枣25，白砂糖25",138.2,8.502,4.758,9.776,53.82,2.106,1.011,6.1,1.5]
[null,null,5,"百合绿豆粥","绿豆20",10.1,0.2,77.4,58,2.9,1.75,3.5,"大米22，糖25 ",85,1.43,0.4,6,85,0.58,0.2,3.5,2]
[null,null,6,"醇味豆浆","九阳豆浆粉22",6.8,1.7,96.8,7,0.25,1.4,5.1,"九阳豆浆粉22",438,6.8,1.7,96.8,7,0.25,1.4,5.1,2.5]
[null,null,7,"燕麦豆浆","燕麦粉32",3.6,2,87.2,5,0.25,0.36,5.8,"燕麦粉32",385.1,3.6,2,87.2,5,0.25,0.36,5.8,3]
[null,null,8,"九阳豆奶","豆奶粉32",1.65,2.3,99.2,101,1.02,0.89,5.7,"豆奶粉32",251,1.65,2.3,99.2,101,1.02,0.89,5.7,3]
[null,null,9,"薏仁燕麦","薏仁燕麦粉32",10.1,0.2,85.2,68,3.2,2.85,4.3,"薏仁燕麦粉32 ",402,10.1,0.2,85.2,68,3.2,2.85,4.3,3]
[null,null,10,"红枣桂圆","红枣桂圆粉32 ",9.4,2.5,72.2,12,1.6,3.8,5.3,"红枣桂圆粉32 ",341,9.4,2.5,72.2,12,1.6,3.8,5.3,3]

{"sheet":"午餐","index":1,"n_rows":106,"n_cols":24,"rows_kept":106,"merged":[[0,0,0,23],[1,0,2,0],[1,1,2,1],[1,2,2,2],[1,3,2,3],[1,4,1,12],[1,13,1,22],[1,23,2,23],[3,0,105,0],[3,1,4,1],[5,1,42,1],[43,1,52,1],[53,1,105,1]],"flags":["formulas_cached_only"]}
["             淄博一中西苑餐厅带量食谱（午餐）           2025.09.08-2025.09.13"]
["餐次","食品类别","序号","名称","主要原料",{"$nulls":8},"辅助原料",{"$nulls":9},"价格\n（元/份）"]
[{"$nulls":4},"名称\n（克）","蛋白质\n（克）","脂肪\n（克）","碳水化合物\n（克）","钙\n（毫克）","铁\n（毫克）","锌\n（毫克）","维生素C  (毫克)","膳食纤维\n（克）","名称\n（克）","能量\n（卡路里）","蛋白质\n（克）","脂肪\n（克）","碳水化合物\n（克）","钙\n（毫克）","铁\n（毫克）","锌\n（毫克）","维生素C  (毫克)","膳食纤维\n（克）"]
["午餐","主食类",1,"馒头","面粉80",4.48,1.12,64.48,6,0.21,1.2,0,1.1,"面粉80 ",292,4.48,1.12,64.48,6,0.21,1.2,0,1.1,0.5]
[null,null,2,"米饭","大米140 ",7.9,0.9,77.2,8,1.1,1.54,0,0.8,"大米140",899.6,7.9,0.9,77.2,8,1.1,1.54,0,0.8,1]
[null,"炒菜类",1,"怪味茄子","茄子410",2.4,27,10.7,52,1.7,0.5,0,3.4,"蒜3、青辣椒8.红菜椒8.香菜2",58,2.4,27,10.7,52,1.7,0.5,0,3.4,4]
[null,null,2,"孜然土豆","土豆160",17,6,55,0,0,0,0,1.4,"火腿100",160,17,6,55,0,0,0,0,1.4,4]
[null,null,3,"炒豆腐皮","豆腐皮200青椒50",18,16,20,23,0,0,0,1.5,"豆腐皮200青椒50",86,18,16,20,2.3,0,0,0,1.5,4]
[null,null,4,"蚝油杏鲍菇","鸡肉50",11,2.1,11,18,0,0.3,0,5.8,"杏鲍菇82g菜椒20红菜椒5蒜片5木耳5",50,11,2.1,11,18,0,0.3,0,5.8,4]
[null,null,5,"醋溜甘蓝","甘蓝510g",0,0,0,0,0,0,22,4.4,"青辣椒10.蒜片2",38,0,0,0,0,0,0,22,4.4,4]
[null,null,6,"米炒肉","猪肉50g",11,60,0,0,0,0,0,3.6,"青辣椒20香菜10粉丝30葱5.姜2",320,11,60,0,0,0,0,0,3.6,4]
[null,null,7,"红烧肉炖土豆","猪肉70g",0,56,35,0,0,0,0,1.2,"土豆90g葱2.姜2.八角1.花椒皮1.桂皮1",320,0,56,35,0,0,0,0,1.2,4]
[null,null,8,"水煮肉片","猪肉70g",8,18,0,0,0,0,0,2.7,"甘蓝90g淀粉5.花椒皮2",360,8,18,0,0,0,0,0,2.7,5]
[null,null,9,"粉皮炒鸡蛋","鸡蛋70",18,16,30,0,0.8,1.1,0,0.6,"粉皮90g香菜5.葱2.姜1",280,18,16,30,0,0.8,1.1,0,0.6,4]
[null,null,10,"油焖藕","藕180g",9,13,18,0,0,0,1.2,4,"菜椒20.红菜椒12木耳10姜3",160,9,13,18,0,0,0,1.2,4,4]
[null,null,11,"炸肉","猪肉77",20.6,35.6,1.63,0.35,1.65,2.52,0,0,"淀粉20，花椒2，面粉10 ",452.3,20.6,35.6,1.63,0.35,1.65,2.52,0,0,5]
[null,null,12,"黄焖鸡","鸡肉130g",2.4,13.1,15.5,0,0,0,0,0,"干香菇10菜椒10姜2葱5",188.6,2.4,13.1,15.5,0,0,0,0,0,5]
[null,null,13,"辣子鸡","鸡肉155",29,4,0,1.6,0,0.9,50,3.3,"青辣椒28菜椒50葱2姜1",350,29,4,0,1.6,0,0.9,50,3.3,5]
[null,null,14,"炸鸡柳","鸡肉120",42,13.8,11.2,26,2.8,0.45,0,3.6,"鸡蛋30淀粉10面粉10面包糠25",330,42,13.8,11.2,26,2.8,0.45,0,3.6,5]
[null,null,15,"麻辣烫","火锅丸子142g",16.2,16.2,20.2,36,2.1,1.35,0,1.2,"甘蓝30g粉丝5豆腐皮5葱2姜1",288,16.2,16.2,20.2,36,2.1,1.35,0,1.2,5]
[null,null,16,"酱龙骨","龙骨110g",46.8,39.6,2.3,0,0,0,0,0,"八角1花椒皮1桂皮1葱5姜2",550,46.8,39.6,2.3,0,0,0,0,0,5]
[null,null,17,"炒肉片","猪肉42 ",15.1,30.1,1.65,6,1.3,1.78,0,6.8,"黄瓜50，菜花40，西红柿30，菜花40.蒜片5 ",125.6,12,20,1.5,14,3.2,0.9,0,6.8,4]
[null,null,18,"土豆丝","土豆450 ",4,0.4,34.4,16,1.6,0.71,4,5.4,"蒜片5，香菜2.干辣椒5 ",15,0.4,0,3.22,8,0.4,0.11,4,5.4,3]
[null,null,19,"风味茄子","茄子250 ",2.4,0,9.2,52,1.2,0.45,12,3.2,"姜2.葱2.香辣酥30.干辣椒.味达美15.大豆油10",47,2.4,0,9.2,52,1.2,0.45,12,3.2,4]
[null,null,20,"鱼香肉丝","猪肉45 ",10.23,16.21,0.52,3,0.62,1,0,3.1,"胡萝卜20，黄瓜丝70葱丝10，姜丝5，辣椒丝10 ",231,26.7,11.4,7.4,47.2,1.54,1.63,52.8,3.1,4]
[null,null,21,"玉米虾仁","虾仁70",23.8,0.4,0.2,28.2,0.37,0.91,0,4.8,"玉米粒10，黄瓜58，胡萝卜10.葱2.姜1 ",15,0.4,0,3.22,8,0.4,0.11,5.2,4.8,4]
[null,null,22,"木须肉","猪肉22，鸡蛋30",20.6,35.6,1.63,0.35,1.65,2.52,0,4.5,"黄瓜50，木耳50.味精1.味达美2.酱油2.大豆油10",15,0.4,0,3.1,8,0.3,0.12,4.6,4.5,4]
[null,null,23,"老厨白菜","白菜500",1.7,0,3.8,52,1.1,0.45,35,8.8,"宽粉170.大豆油15.葱2.姜1.盐2.味精2.味达美5.老抽2.八角2.干辣椒1.白糖8",338,0.5,6,84.2,35,5.2,0.83,0.4,8.8,4]
[null,null,24,"西红柿炒鸡蛋","西红柿210 ",14,0.3,5,16,0.6,0.2,30,2.6,"鸡蛋85，蒜片3 ",93,8.6,5.6,1.8,36.4,1.2,0.7,1.3,2.6,4]
[null,null,25,"芹菜炒肉","猪肉60 ",8.7,17.8,0.6,0.6,1.9,0.44,0,4.3,"芹菜80，木耳10，红菜椒10",36,1.9,0.2,7.4,65,0.8,0.39,8,4.3,4]
[null,null,26,"干煸鸡肉","鸡肉135 ",60.9,20.1,2.7,39,5.4,4.38,0,0,"花椒皮0.5，八角0.5，干辣椒2 ",24.6,0.705,0,5.295,0,0,0,0,0,5]
[null,null,27,"红烧肉","猪肉142",20.6,35.6,1.63,0.35,1.65,2.52,0,0,"葱10，姜5 ，花椒1，八角2.桂皮1 ",24.6,0.705,0,5.295,0,0,0,0,0,8]
[null,null,28,"糖醋里脊","猪肉157 ",20.6,35.6,1.63,0.35,1.65,2.52,0,0,"淀粉30，鸡蛋10 ",83.4,7.86,5.16,1.44,33.6,0.96,0.534,0,0,5]
[null,null,29,"芹菜豆腐皮","芹菜350g",10,0.7,25,0,0,0,20.6,4.2,"豆腐皮87g",120,10,0.7,25,0,0,0,20.6,4.2,4]
[null,null,30,"肉末宽粉","肉馅40",12,40,45,0,0,0,0,0,"宽粉100.香菜10",180,12,40,45,0,0,0,0,0,4]
[null,null,31,"冬瓜炖肉","猪肉43",10,38,0,0,0,0,0,2,"冬瓜130",200,10,38,0,0,0,0,0,2,4]
[null,null,32,"蒜爆肉","精肉22",8,50,0,0.3,7.8,0.6,7.8,1.3,"蒜8g木耳20杏鲍菇20",260,8,50,0,0.3,7.8,0.6,7.8,1.3,4]
[null,null,33,"豆芽炒粉条","绿豆芽100g粉条100g",0,0,18,0,0,0,1.6,1,"绿豆芽100g粉条100g",120,0,0,18,0,0,0,1.6,1,4]
[null,null,34,"红烧茄子","茄子400",0,0,0,0.8,0.7,0.6,0,3.3,"蒜末6.葱5.姜1",360,0,0,0,0.8,0.7,0.6,0,3.3,4]
[null,null,35,"炸蘑菇","平菇300",2.6,50,16,0.6,0.6,0.3,0.6,2.7,"鸡蛋90面粉25淀粉25",260,2.6,50,5,0.6,0.6,0.3,0.6,2.7,5]
[null,null,36,"地三鲜","土豆280茄子200菜椒30",11,2.3,50,30,0,0,0,2.7,"辣椒15",65,5,0.5,0,0,0,0,0,0,4]
[null,null,37,"麻婆豆腐","豆腐160",27,48,22,0,0,0,0,0.8,"精肉37.青辣椒5",560,27,48,22,0,0,0,0,0.8,4]
[null,null,39,"清炒西兰花","西兰花2000",12,0,0,3.2,0.9,12,0,6.5,"红菜椒10木耳5。葱2.姜1",210,12,0,0,3.2,0.9,12,0,6.5,4]
[null,"饮品类",1,"燕麦粥","燕麦30",10.1,0.2,77.4,58,2.9,1.75,0,5.6,"豆粉26，白糖13 ",112.32,8.502,4.758,9.776,53.82,2.106,1.011,0,5.6,2]
[null,null,2,"紫薯粥","紫薯12 ",2.35,0,17.65,0,0,0,0,3.8,"豆粉26，白糖13",112.32,8.502,4.758,9.776,53.82,2.106,1.011,0,3.8,2]
[null,null,3,"豆浆","黄豆20",35,16,34.2,191,8.2,3.34,0,1.1,"白糖13",28,1.6,0.3,5.8,73,0.9,0.39,0,1.1,2]
[null,null,4,"红枣黑米粥","黑米30",9.4,2.5,72.2,12,1.6,3.8,0,6.1,"红枣25，白砂糖25",138.2,8.502,4.758,9.776,53.82,2.106,1.011,0,6.1,1.5]
[null,null,5,"百合绿豆粥","绿豆20",10.1,0.2,77.4,58,2.9,1.75,0,3.5,"大米22，糖25 ",85,1.43,0.4,6,85,0.58,0.2,0,3.5,2]
[null,null,6,"醇味豆浆","九阳豆浆粉22",6.8,1.7,96.8,7,0.25,1.4,0,5.1,"九阳豆浆粉22",438,6.8,1.7,96.8,7,0.25,1.4,0,5.1,2.5]
[null,null,7,"燕麦豆浆","燕麦粉32",3.6,2,87.2,5,0.25,0.36,0,5.8,"燕麦粉32",385.1,3.6,2,87.2,5,0.25,0.36,0,5.8,3]
[null,null,8,"九阳豆奶","豆奶粉32",1.65,2.3,99.2,101,1.02,0.89,0,5.7,"豆奶粉32",251,1.65,2.3,99.2,101,1.02,0.89,0,5.7,3]
[null,null,9,"薏仁燕麦","薏仁燕麦粉32",10.1,0.2,85.2,68,3.2,2.85,0,4.3,"薏仁燕麦粉32 ",402,10.1,0.2,85.2,68,3.2,2.85,0,4.3,3]
[null,null,10,"红枣桂圆","红枣桂圆粉32 ",9.4,2.5,72.2,12,1.6,3.8,0,5.3,"红枣桂圆粉32 ",341,9.4,2.5,72.2,12,1.6,3.8,0,5.3,3]
[null,"特色类",1,"烤肉饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,3.4,"烤肉160，沙拉酱32，土豆丝100，豆皮50，鱼饼40 ",251.13,19.69,8.7,0.2154,5,1.28,0.698,0,3.4,10]
[null,null,2,"砂锅米粉","米粉300",1.2,2.4,275.4,33,7.2,1.08,0,3.4,"番茄汁30，鸡汤400，油菜10，肉段100 ",331,15.1,30.1,1.25,6,1.3,1.78,0,3.4,8]
[null,null,3,"鸡腿堡","面粉65",10.3,1.21,64.2,20.1,0.85,0.42,0,1.2,"鸡腿肉排75，沙拉20 ",145,20.3,6.7,0.9,13,1.8,1.46,0,1.2,6]
[null,null,4,"鱼堡","面粉65",10.3,1.21,64.2,20.1,0.85,0.42,0,1.6,"鱼肉排70，沙拉20",160,10.1,2.4,24.5,13,1,0.62,0,1.6,7]
[null,null,5,"虾堡","面粉65 ",10.3,1.21,64.2,20.1,0.85,0.42,0,1.3,"虾仁排70，沙拉20",99.6,23.8,0.4,0.2,28.2,0.37,0.91,0,1.3,8]
[null,null,6,"牛肉堡","面粉65 ",10.3,1.21,64.2,20.1,0.85,0.42,0,2.3,"牛肉排70，沙拉20 ",160,20,8.7,0.5,5,1.8,4.7,0,2.3,8]
[null,null,7,"鸡肉卷","面粉65",10.3,1.21,64.2,20.1,0.85,0.42,0,1.3,"鸡肉80，沙拉20，番茄10 ",145,20.3,6.7,0.9,13,1.8,1.46,0,1.3,6]
[null,null,8,"麻辣烫","面饼66，粉丝50 ",7.5,14.8,65,20,2.4,0.94,0,3.3,"丸子101，青菜150，汤300，麻汁辣油等小料自助 ",120.2,1.6,0.2,3.4,57,2.58,0.46,0,3.3,10]
[null,null,9,"地瓜丸子","糯米粉地瓜92 ",0.9,0.1,13.4,21,0.6,0.23,0,5.3,"糯米粉地瓜92 ",56,0.9,0.1,13.4,21,0.6,0.23,0,5.3,2]
[null,null,10,"无骨鸡腿肉","鸡腿肉120 ",20.3,6.7,0.9,13,1.8,1.46,0,5.3,"淀粉20 酱料20 ",165,9,14,10,20,2.24,1.6,0,5.3,5]
[null,null,11,"鸡块","鸡块120",20.3,6.7,0.9,13,1.8,1.46,0,0,"酱料20",135,9,14,10,20,2.24,1.6,0,0,5]
[null,null,12,"薯条","薯条140 ",2.6,0.2,17.8,7,0.4,0.3,0,0,"酱料20 ",135,9,14,10,20,2.24,1.6,0,0,4]
[null,null,13,"地瓜条","地瓜条150 ",2.6,0.2,17.8,7,0.4,0.3,0,0,"甘梅粉7",33,0.9,0.9,6.2,11,1.8,0,0,0,5]
[null,null,14,"油泼面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.3,"甘蓝20，油料65，三文治15，黄豆15 ",574.6,25,100,20.6,20.2,3.6,1.05,0,2.3,7]
[null,null,15,"鸡腿面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.5,"甘蓝20，翅根50 ",202,19,11.5,5.5,8,0.9,0.42,0,2.5,8]
[null,null,16,"蔬菜面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.3,"甘蓝30，黄瓜20，三文治20，西红柿20",26,1.9,0.2,7.4,65,0.8,0.39,0,2.3,6]
[null,null,17,"炸酱面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,3.1,"甘蓝20，猪肉炸酱130 ",331,15.1,30.1,0,6,1.3,1.78,0,3.1,7]
[null,null,18,"鸡丝面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.7,"甘蓝20，鸡丝130 ",145,20.3,6.7,0.9,13,1.8,1.46,0,2.7,6]
[null,null,19,"牛肉面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.4,"甘蓝20，牛肉130 ",160,20,8.7,0.5,5,1.8,4.7,0,2.4,9]
[null,null,20,"烤肉拌饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,4.5,"黑椒烤肉120，黄瓜15，红萝卜15 ",251.13,19.69,8.7,0.2154,5,1.28,0.698,0,4.5,10]
[null,null,21,"海带馄饨","面粉100",12.4,1.68,74.08,27.6,1.4,0.692,0,3.8,"猪肉140，海带80 ",452.3,20.6,35.6,1.63,0.35,1.65,2.52,0,3.8,10]
[null,null,22,"红萝卜馄饨","面粉100",12.4,1.68,74.08,27.6,1.4,0.692,0,4.9,"猪肉140，胡萝卜85 ",463.2,20.6,35.6,1.63,0.35,1.65,2.52,0,4.9,10]
[null,null,23,"藕馄饨","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,0,5.1,"猪肉140，藕70   ",451.2,20.6,35.6,1.63,0.35,1.65,2.52,0,5.1,10]
[null,null,24,"水饺","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,0,2.3,"猪肉152，木耳50，韭菜25   ",520.36,21,41.2,2.32,1.25,2.36,3.25,0,2.3,10]
[null,null,25,"饭团","黑米饭600 ",56.4,15,433.2,72,9.6,22.8,0,1.1,"海苔5，黄瓜15，肉松25，萝卜6  ",145,20.3,6.7,0.9,13,1.8,1.46,0,1.1,5]
[null,null,26,"拉面","面300 ",37.2,5.04,222.24,82.8,4.2,2.076,0,2.1,"肉末50，香菜2 ",220,21.65,8.5,1.36,18,2.36,0.65,0,2.1,6]
[null,null,27,"云南过桥米线","米线300",1.2,2.4,257.4,33,7.2,1.08,0,4.3,"金针菇10，豆腐皮10，小白菜25 肉酱20 花生米5，香菜2，老汤300",135,9,14,10,20,2.24,1.6,0,4.3,9]
[null,null,28,"酸辣粉","地瓜粉300",1.2,2.4,257.4,33,7.2,1.08,0,3.3," 金针菇10，豆腐皮10，小白菜25 肉酱20 花生米5，香菜2，老汤300",135,9,14,10,20,2.24,1.6,0,3.3,8]
[null,null,29,"金汤面","面条300",37.2,5.04,222.24,82.8,4.2,2.076,0,5.4,"金针菇10，豆腐皮10，小白菜25 肉酱20 花生米5，香菜2，老汤300 ",142,10,16,11,18,2.03,1.3,0,5.4,8]
[null,null,30,"咖喱鸡排饭","米饭260 ",8.1,0.89,72,8,1.1,1.54,0,0,"无骨鲜鸡腿肉150，土豆50，红萝卜20，咖喱酱360，面包糠20 ",145,20.3,6.7,0.9,13,1.8,1.46,0,0,11]
[null,null,31,"黑椒鸡排饭","米饭260",7.9,0.9,75,7,1.1,1.54,0,0,"无骨鲜鸡腿肉150，玉米粒50，红萝卜20，黑椒酱100，青豆20",145,20.3,6.7,0.9,13,1.8,1.46,0,0,11]
[null,null,32,"酱香鸡排饭","米饭260",7.6,1.2,76.2,6,1.1,1.54,0,0,"无骨鲜鸡腿肉150，玉米粒50，红萝卜20，沙拉酱100，青豆20 ",145,20.3,6.7,0.9,13,1.8,1.46,0,0,11]
[null,null,33,"香辣鸡排饭","米饭260",8.2,1,77.2,8,1.1,1.54,0,0,"无骨鲜鸡腿肉150，玉米粒50，红萝卜20，香辣酱100，青豆20 ",145,20.3,6.7,0.9,13,1.89,1.46,0,0,11]
[null,null,34,"橄榄鸡肉饭","米饭260 ",7.9,0.9,78,7,1.1,1.54,0,0,"无骨鲜鸡腿肉150，橄榄菜10，沙拉酱150",169,23.56,10.65,1.2,16,2,1.85,0,0,10]
[null,null,35,"鸡扒盖饭","米饭260 ",7.8,0.9,77.5,8.2,1.2,1.62,0,0,"无骨鲜鸡腿肉150，甘蓝50，鸡蛋60，酱150 ",201,23.5,8.45,1.8,18.12,2.3,1.89,0,0,11]
[null,null,36,"宫保鸡丁饭","米饭260 ",8,0.8,80.3,7.8,1.1,1.56,0,0,"无骨鲜鸡腿肉150，洋葱100，青椒60，酱70 ",179,21,7,1.2,16.3,2.1,1.54,0,0,10]
[null,null,37,"鸡扒小菜","无骨鲜鸡腿肉150 ",20.3,6.7,0.9,13,1.8,1.46,0,0,"无骨鲜鸡腿肉150，面粉10，淀粉10，面包糠10 ",217.5,6,6.2,0.9,13,1.8,1.46,0,0,6]
[null,null,38,"脆皮鸡腿","鸡琵琶腿150 ",20.3,6.7,0.9,13,1.8,1.46,0,0,"面粉10，淀粉10，鸡蛋5 ",45,12,2.3,0.2,15,0.8,0.2,0,0,5]
[null,null,39,"煎鸡蛋","鸡蛋60",7.86,5.16,1.44,33.6,0.96,0.534,0,0,"鲜鸡蛋60",83.4,7.86,5.16,1.44,33.6,0.96,0.534,0,0,1]
[null,null,40,"烧鸭饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸭（烤）300，土豆丝100，海带丝50，酱30",435,60.9,20.1,2.7,39,5.4,4.38,0,0,12]
[null,null,41,"烧鸡饭","米饭260 ",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸡（烤）300，土豆丝100，豆皮30，芹菜20 ",435,60.9,20.1,2.7,39,5.4,4.38,0,0,12]
[null,null,42,"双拼饭","米饭260 ",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸡鲜鸭（烤）300，土豆丝100，海带丝50，酱30 ",598.2,55,45.6,1.4,26.5,5.8,4.1,0,0,12]
[null,null,43,"口水鸡饭","米饭260 ",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸡腿300，花生米15，香菜5，酱50 ",435,60.9,20.1,2.7,39,5.4,4.38,0,0,12]
[null,null,44,"酱鸭腿饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸭腿（酱）300，土豆丝100，海带丝50，酱30 ",435,60.9,20.1,2.7,39,5.4,4.38,0,0,11]
[null,null,45,"麻辣鸡肉","面粉150 g",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"鸡肉70，洋葱20，麻辣味调料3，盐0.2  ",145,20.3,6.7,0.9,13,1.8,1.46,0,0,4.5]
[null,null,46,"蛋包肠","烤肠40",1.46,0.2,15.66,5.2,0.28,0.308,0,0,"油10，鸡蛋65 ",83.4,7.86,5.16,1.44,33.6,0.96,0.534,0,0,3]
[null,null,47,"烤肠","烤肠40 ",1.46,0.2,15.66,5.2,0.28,0.308,0,0,"烤肠40 ",70,1.46,0.2,15.66,5.2,0.285,0.308,0,0,1]
[null,null,48,"掉渣饼","面粉150 ",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"肉馅35，孜然8",136,6.2,10.35,0.365,1.8,0.635,0.8,0,0,3.5]
[null,null,49,"手抓饼","面粉150 ",18.63,2.52,111.12,31.4,2.1,1.038,0,0,"油20，葱10 ",45,12,2.3,0.2,15,0.8,0.2,0,0,2.5]
[null,null,50,"炸串卷饼","面粉150",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"甘蓝100，鱼豆腐50，里脊肉丝35，番茄酱5，蒜蓉酱3，撒料20 ",112.2,2.3,0.56,8.5,52.22,1.2,0.65,0,0,8]
[null,null,51,"冒菜","自选菜",0,0,0,0,0,0,0,0,"汤底300小料20",120.2,1.6,0.2,3.4,57,2.58,0.46,0,0,"15/斤"]
[null,null,52,"杂粮煎饼","面粉150 ",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"土豆丝150，鸡蛋65，脆饼20",260.5,15.7,8.8,20.2,63,2,1.19,0,0,5.5]
[null,null,53,"鸡蛋灌饼","面粉150",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"土豆丝150，豆皮100，鸡蛋65 ",260.5,15.7,8.8,20.2,63,2,1.19,0,0,5]

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["             淄博一中西苑餐厅带量食谱（晚餐）           2025.09.08-2025.09.13"]
["餐次","食品类别","序号","名称","主要原料",{"$nulls":8},"辅助原料",{"$nulls":9},"价格\n（元/份）"]
[{"$nulls":4},"名称\n（克）","蛋白质\n（克）","脂肪\n（克）","碳水化合物\n（克）","钙\n（毫克）","铁\n（毫克）","锌\n（毫克）","维生素C  (毫克)","膳食纤维\n（克）","名称\n（克）","能量\n（卡路里）","蛋白质\n（克）","脂肪\n（克）","碳水化合物\n（克）","钙\n（毫克）","铁\n（毫克）","锌\n（毫克）","维生素C  (毫克)","膳食纤维\n（克）"]
["晚餐","主食类",1,"馒头","面粉80",4.48,1.12,64.48,6,0.21,1.2,0,1.1,"面粉80 ",292,4.48,1.12,64.48,6,0.21,1.2,0,1.1,0.5]
[null,null,2,"米饭","大米140 ",7.9,0.9,77.2,8,1.1,1.54,0,0.8,"大米140",899.6,7.9,0.9,77.2,8,1.1,1.54,0,0.8,1]
[null,"炒菜类",1,"怪味茄子","茄子410",2.4,27,10.7,52,1.7,0.5,0,3.4,"蒜3、青辣椒8.红菜椒8.香菜2",58,2.4,27,10.7,52,1.7,0.5,0,3.4,4]
[null,null,2,"孜然土豆","土豆160",17,6,55,0,0,0,0,1.4,"火腿100",160,17,6,55,0,0,0,0,1.4,4]
[null,null,3,"炒豆腐皮","豆腐皮200青椒50",18,16,20,23,0,0,0,1.5,"豆腐皮200青椒50",86,18,16,20,2.3,0,0,0,1.5,4]
[null,null,4,"蚝油杏鲍菇","鸡肉50",11,2.1,11,18,0,0.3,0,5.8,"杏鲍菇82g菜椒20红菜椒5蒜片5木耳5",50,11,2.1,11,18,0,0.3,0,5.8,4]
[null,null,5,"醋溜甘蓝","甘蓝510g",0,0,0,0,0,0,22,4.4,"青辣椒10.蒜片2",38,0,0,0,0,0,0,22,4.4,4]
[null,null,6,"米炒肉","猪肉50g",11,60,0,0,0,0,0,3.6,"青辣椒20香菜10粉丝30葱5.姜2",320,11,60,0,0,0,0,0,3.6,4]
[null,null,7,"红烧肉炖土豆","猪肉70g",0,56,35,0,0,0,0,1.2,"土豆90g葱2.姜2.八角1.花椒皮1.桂皮1",320,0,56,35,0,0,0,0,1.2,4]
[null,null,8,"水煮肉片","猪肉70g",8,18,0,0,0,0,0,2.7,"甘蓝90g淀粉5.花椒皮2",360,8,18,0,0,0,0,0,2.7,5]
[null,null,9,"粉皮炒鸡蛋","鸡蛋70",18,16,30,0,0.8,1.1,0,0.6,"粉皮90g香菜5.葱2.姜1",280,18,16,30,0,0.8,1.1,0,0.6,4]
[null,null,10,"油焖藕","藕180g",9,13,18,0,0,0,1.2,4,"菜椒20.红菜椒12木耳10姜3",160,9,13,18,0,0,0,1.2,4,4]
[null,null,11,"炸肉","猪肉77",20.6,35.6,1.63,0.35,1.65,2.52,0,0,"淀粉20，花椒2，面粉10 ",452.3,20.6,35.6,1.63,0.35,1.65,2.52,0,0,5]
[null,null,12,"黄焖鸡","鸡肉130g",2.4,13.1,15.5,0,0,0,0,0,"干香菇10菜椒10姜2葱5",188.6,2.4,13.1,15.5,0,0,0,0,0,5]
[null,null,13,"辣子鸡","鸡肉155",29,4,0,1.6,0,0.9,50,3.3,"青辣椒28菜椒50葱2姜1",350,29,4,0,1.6,0,0.9,50,3.3,5]
[null,null,14,"炸鸡柳","鸡肉120",42,13.8,11.2,26,2.8,0.45,0,3.6,"鸡蛋30淀粉10面粉10面包糠25",330,42,13.8,11.2,26,2.8,0.45,0,3.6,5]
[null,null,15,"麻辣烫","火锅丸子142g",16.2,16.2,20.2,36,2.1,1.35,0,1.2,"甘蓝30g粉丝5豆腐皮5葱2姜1",288,16.2,16.2,20.2,36,2.1,1.35,0,1.2,5]
[null,null,16,"酱龙骨","龙骨110g",46.8,39.6,2.3,0,0,0,0,0,"八角1花椒皮1桂皮1葱5姜2",550,46.8,39.6,2.3,0,0,0,0,0,5]
[null,null,17,"炒肉片","猪肉42 ",15.1,30.1,1.65,6,1.3,1.78,0,6.8,"黄瓜50，菜花40，西红柿30，菜花40.蒜片5 ",125.6,12,20,1.5,14,3.2,0.9,0,6.8,4]
[null,null,18,"土豆丝","土豆450 ",4,0.4,34.4,16,1.6,0.71,4,5.4,"蒜片5，香菜2.干辣椒5 ",15,0.4,0,3.22,8,0.4,0.11,4,5.4,3]
[null,null,19,"风味茄子","茄子250 ",2.4,0,9.2,52,1.2,0.45,12,3.2,"姜2.葱2.香辣酥30.干辣椒.味达美15.大豆油10",47,2.4,0,9.2,52,1.2,0.45,12,3.2,4]
[null,null,20,"鱼香肉丝","猪肉45 ",10.23,16.21,0.52,3,0.62,1,0,3.1,"胡萝卜20，黄瓜丝70葱丝10，姜丝5，辣椒丝10 ",231,26.7,11.4,7.4,47.2,1.54,1.63,52.8,3.1,4]
[null,null,21,"玉米虾仁","虾仁70",23.8,0.4,0.2,28.2,0.37,0.91,0,4.8,"玉米粒10，黄瓜58，胡萝卜10.葱2.姜1 ",15,0.4,0,3.22,8,0.4,0.11,5.2,4.8,4]
[null,null,22,"木须肉","猪肉22，鸡蛋30",20.6,35.6,1.63,0.35,1.65,2.52,0,4.5,"黄瓜50，木耳50.味精1.味达美2.酱油2.大豆油10",15,0.4,0,3.1,8,0.3,0.12,4.6,4.5,4]
[null,null,23,"老厨白菜","白菜500",1.7,0,3.8,52,1.1,0.45,35,8.8,"宽粉170.大豆油15.葱2.姜1.盐2.味精2.味达美5.老抽2.八角2.干辣椒1.白糖8",338,0.5,6,84.2,35,5.2,0.83,0.4,8.8,4]
[null,null,24,"西红柿炒鸡蛋","西红柿210 ",14,0.3,5,16,0.6,0.2,30,2.6,"鸡蛋85，蒜片3 ",93,8.6,5.6,1.8,36.4,1.2,0.7,1.3,2.6,4]
[null,null,25,"芹菜炒肉","猪肉60 ",8.7,17.8,0.6,0.6,1.9,0.44,0,4.3,"芹菜80，木耳10，红菜椒10",36,1.9,0.2,7.4,65,0.8,0.39,8,4.3,4]
[null,null,26,"干煸鸡肉","鸡肉135 ",60.9,20.1,2.7,39,5.4,4.38,0,0,"花椒皮0.5，八角0.5，干辣椒2 ",24.6,0.705,0,5.295,0,0,0,0,0,5]
[null,null,27,"红烧肉","猪肉142",20.6,35.6,1.63,0.35,1.65,2.52,0,0,"葱10，姜5 ，花椒1，八角2.桂皮1 ",24.6,0.705,0,5.295,0,0,0,0,0,8]
[null,null,28,"糖醋里脊","猪肉157 ",20.6,35.6,1.63,0.35,1.65,2.52,0,0,"淀粉30，鸡蛋10 ",83.4,7.86,5.16,1.44,33.6,0.96,0.534,0,0,5]
[null,null,29,"芹菜豆腐皮","芹菜350g",10,0.7,25,0,0,0,20.6,4.2,"豆腐皮87g",120,10,0.7,25,0,0,0,20.6,4.2,4]
[null,null,30,"肉末宽粉","肉馅40",12,40,45,0,0,0,0,0,"宽粉100.香菜10",180,12,40,45,0,0,0,0,0,4]
[null,null,31,"冬瓜炖肉","猪肉43",10,38,0,0,0,0,0,2,"冬瓜130",200,10,38,0,0,0,0,0,2,4]
[null,null,32,"蒜爆肉","精肉22",8,50,0,0.3,7.8,0.6,7.8,1.3,"蒜8g木耳20杏鲍菇20",260,8,50,0,0.3,7.8,0.6,7.8,1.3,4]
[null,null,33,"豆芽炒粉条","绿豆芽100g粉条100g",0,0,18,0,0,0,1.6,1,"绿豆芽100g粉条100g",120,0,0,18,0,0,0,1.6,1,4]
[null,null,34,"红烧茄子","茄子400",0,0,0,0.8,0.7,0.6,0,3.3,"蒜末6.葱5.姜1",360,0,0,0,0.8,0.7,0.6,0,3.3,4]
[null,null,35,"炸蘑菇","平菇300",2.6,50,16,0.6,0.6,0.3,0.6,2.7,"鸡蛋90面粉25淀粉25",260,2.6,50,5,0.6,0.6,0.3,0.6,2.7,5]
[null,null,36,"地三鲜","土豆280茄子200菜椒30",11,2.3,50,30,0,0,0,2.7,"辣椒15",65,5,0.5,0,0,0,0,0,0,4]
[null,null,37,"麻婆豆腐","豆腐160",27,48,22,0,0,0,0,0.8,"精肉37.青辣椒5",560,27,48,22,0,0,0,0,0.8,4]
[null,null,39,"清炒西兰花","西兰花2000",12,0,0,3.2,0.9,12,0,6.5,"红菜椒10木耳5。葱2.姜1",210,12,0,0,3.2,0.9,12,0,6.5,4]
[null,"饮品类",1,"燕麦粥","燕麦30",10.1,0.2,77.4,58,2.9,1.75,0,5.6,"豆粉26，白糖13 ",112.32,8.502,4.758,9.776,53.82,2.106,1.011,0,5.6,2]
[null,null,2,"紫薯粥","紫薯12 ",2.35,0,17.65,0,0,0,0,3.8,"豆粉26，白糖13",112.32,8.502,4.758,9.776,53.82,2.106,1.011,0,3.8,2]
[null,null,3,"豆浆","黄豆20",35,16,34.2,191,8.2,3.34,0,1.1,"白糖13",28,1.6,0.3,5.8,73,0.9,0.39,0,1.1,2]
[null,null,4,"红枣黑米粥","黑米30",9.4,2.5,72.2,12,1.6,3.8,0,6.1,"红枣25，白砂糖25",138.2,8.502,4.758,9.776,53.82,2.106,1.011,0,6.1,1.5]
[null,null,5,"百合绿豆粥","绿豆20",10.1,0.2,77.4,58,2.9,1.75,0,3.5,"大米22，糖25 ",85,1.43,0.4,6,85,0.58,0.2,0,3.5,2]
[null,null,6,"醇味豆浆","九阳豆浆粉22",6.8,1.7,96.8,7,0.25,1.4,0,5.1,"九阳豆浆粉22",438,6.8,1.7,96.8,7,0.25,1.4,0,5.1,2.5]
[null,null,7,"燕麦豆浆","燕麦粉32",3.6,2,87.2,5,0.25,0.36,0,5.8,"燕麦粉32",385.1,3.6,2,87.2,5,0.25,0.36,0,5.8,3]
[null,null,8,"九阳豆奶","豆奶粉32",1.65,2.3,99.2,101,1.02,0.89,0,5.7,"豆奶粉32",251,1.65,2.3,99.2,101,1.02,0.89,0,5.7,3]
[null,null,9,"薏仁燕麦","薏仁燕麦粉32",10.1,0.2,85.2,68,3.2,2.85,0,4.3,"薏仁燕麦粉32 ",402,10.1,0.2,85.2,68,3.2,2.85,0,4.3,3]
[null,null,10,"红枣桂圆","红枣桂圆粉32 ",9.4,2.5,72.2,12,1.6,3.8,0,5.3,"红枣桂圆粉32 ",341,9.4,2.5,72.2,12,1.6,3.8,0,5.3,3]
[null,"特色类",1,"烤肉饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,3.4,"烤肉160，沙拉酱32，土豆丝100，豆皮50，鱼饼40 ",251.13,19.69,8.7,0.2154,5,1.28,0.698,0,3.4,10]
[null,null,2,"砂锅米粉","米粉300",1.2,2.4,275.4,33,7.2,1.08,0,3.4,"番茄汁30，鸡汤400，油菜10，肉段100 ",331,15.1,30.1,1.25,6,1.3,1.78,0,3.4,8]
[null,null,3,"鸡腿堡","面粉65",10.3,1.21,64.2,20.1,0.85,0.42,0,1.2,"鸡腿肉排75，沙拉20 ",145,20.3,6.7,0.9,13,1.8,1.46,0,1.2,6]
[null,null,4,"鱼堡","面粉65",10.3,1.21,64.2,20.1,0.85,0.42,0,1.6,"鱼肉排70，沙拉20",160,10.1,2.4,24.5,13,1,0.62,0,1.6,7]
[null,null,5,"虾堡","面粉65 ",10.3,1.21,64.2,20.1,0.85,0.42,0,1.3,"虾仁排70，沙拉20",99.6,23.8,0.4,0.2,28.2,0.37,0.91,0,1.3,8]
[null,null,6,"牛肉堡","面粉65 ",10.3,1.21,64.2,20.1,0.85,0.42,0,2.3,"牛肉排70，沙拉20 ",160,20,8.7,0.5,5,1.8,4.7,0,2.3,8]
[null,null,7,"鸡肉卷","面粉65",10.3,1.21,64.2,20.1,0.85,0.42,0,1.3,"鸡肉80，沙拉20，番茄10 ",145,20.3,6.7,0.9,13,1.8,1.46,0,1.3,6]
[null,null,8,"麻辣烫","面饼66，粉丝50 ",7.5,14.8,65,20,2.4,0.94,0,3.3,"丸子101，青菜150，汤300，麻汁辣油等小料自助 ",120.2,1.6,0.2,3.4,57,2.58,0.46,0,3.3,10]
[null,null,9,"地瓜丸子","糯米粉地瓜92 ",0.9,0.1,13.4,21,0.6,0.23,0,5.3,"糯米粉地瓜92 ",56,0.9,0.1,13.4,21,0.6,0.23,0,5.3,2]
[null,null,10,"无骨鸡腿肉","鸡腿肉120 ",20.3,6.7,0.9,13,1.8,1.46,0,5.3,"淀粉20 酱料20 ",165,9,14,10,20,2.24,1.6,0,5.3,5]
[null,null,11,"鸡块","鸡块120",20.3,6.7,0.9,13,1.8,1.46,0,0,"酱料20",135,9,14,10,20,2.24,1.6,0,0,5]
[null,null,12,"薯条","薯条140 ",2.6,0.2,17.8,7,0.4,0.3,0,0,"酱料20 ",135,9,14,10,20,2.24,1.6,0,0,4]
[null,null,13,"地瓜条","地瓜条150 ",2.6,0.2,17.8,7,0.4,0.3,0,0,"甘梅粉7",33,0.9,0.9,6.2,11,1.8,0,0,0,5]
[null,null,14,"油泼面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.3,"甘蓝20，油料65，三文治15，黄豆15 ",574.6,25,100,20.6,20.2,3.6,1.05,0,2.3,7]
[null,null,15,"鸡腿面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.5,"甘蓝20，翅根50 ",202,19,11.5,5.5,8,0.9,0.42,0,2.5,8]
[null,null,16,"蔬菜面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.3,"甘蓝30，黄瓜20，三文治20，西红柿20",26,1.9,0.2,7.4,65,0.8,0.39,0,2.3,6]
[null,null,17,"炸酱面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,3.1,"甘蓝20，猪肉炸酱130 ",331,15.1,30.1,0,6,1.3,1.78,0,3.1,7]
[null,null,18,"鸡丝面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.7,"甘蓝20，鸡丝130 ",145,20.3,6.7,0.9,13,1.8,1.46,0,2.7,6]
[null,null,19,"牛肉面","面条300",12.4,1.68,74.08,27.6,1.4,0.692,0,2.4,"甘蓝20，牛肉130 ",160,20,8.7,0.5,5,1.8,4.7,0,2.4,9]
[null,null,20,"烤肉拌饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,4.5,"黑椒烤肉120，黄瓜15，红萝卜15 ",251.13,19.69,8.7,0.2154,5,1.28,0.698,0,4.5,10]
[null,null,21,"海带馄饨","面粉100",12.4,1.68,74.08,27.6,1.4,0.692,0,3.8,"猪肉140，海带80 ",452.3,20.6,35.6,1.63,0.35,1.65,2.52,0,3.8,10]
[null,null,22,"红萝卜馄饨","面粉100",12.4,1.68,74.08,27.6,1.4,0.692,0,4.9,"猪肉140，胡萝卜85 ",463.2,20.6,35.6,1.63,0.35,1.65,2.52,0,4.9,10]
[null,null,23,"藕馄饨","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,0,5.1,"猪肉140，藕70   ",451.2,20.6,35.6,1.63,0.35,1.65,2.52,0,5.1,10]
[null,null,24,"水饺","面粉100 ",12.4,1.68,74.08,27.6,1.4,0.692,0,2.3,"猪肉152，木耳50，韭菜25   ",520.36,21,41.2,2.32,1.25,2.36,3.25,0,2.3,10]
[null,null,25,"饭团","黑米饭600 ",56.4,15,433.2,72,9.6,22.8,0,1.1,"海苔5，黄瓜15，肉松25，萝卜6  ",145,20.3,6.7,0.9,13,1.8,1.46,0,1.1,5]
[null,null,26,"拉面","面300 ",37.2,5.04,222.24,82.8,4.2,2.076,0,2.1,"肉末50，香菜2 ",220,21.65,8.5,1.36,18,2.36,0.65,0,2.1,6]
[null,null,27,"云南过桥米线","米线300",1.2,2.4,257.4,33,7.2,1.08,0,4.3,"金针菇10，豆腐皮10，小白菜25 肉酱20 花生米5，香菜2，老汤300",135,9,14,10,20,2.24,1.6,0,4.3,9]
[null,null,28,"酸辣粉","地瓜粉300",1.2,2.4,257.4,33,7.2,1.08,0,3.3," 金针菇10，豆腐皮10，小白菜25 肉酱20 花生米5，香菜2，老汤300",135,9,14,10,20,2.24,1.6,0,3.3,8]
[null,null,29,"金汤面","面条300",37.2,5.04,222.24,82.8,4.2,2.076,0,5.4,"金针菇10，豆腐皮10，小白菜25 肉酱20 花生米5，香菜2，老汤300 ",142,10,16,11,18,2.03,1.3,0,5.4,8]
[null,null,30,"咖喱鸡排饭","米饭260 ",8.1,0.89,72,8,1.1,1.54,0,0,"无骨鲜鸡腿肉150，土豆50，红萝卜20，咖喱酱360，面包糠20 ",145,20.3,6.7,0.9,13,1.8,1.46,0,0,11]
[null,null,31,"黑椒鸡排饭","米饭260",7.9,0.9,75,7,1.1,1.54,0,0,"无骨鲜鸡腿肉150，玉米粒50，红萝卜20，黑椒酱100，青豆20",145,20.3,6.7,0.9,13,1.8,1.46,0,0,11]
[null,null,32,"酱香鸡排饭","米饭260",7.6,1.2,76.2,6,1.1,1.54,0,0,"无骨鲜鸡腿肉150，玉米粒50，红萝卜20，沙拉酱100，青豆20 ",145,20.3,6.7,0.9,13,1.8,1.46,0,0,11]
[null,null,33,"香辣鸡排饭","米饭260",8.2,1,77.2,8,1.1,1.54,0,0,"无骨鲜鸡腿肉150，玉米粒50，红萝卜20，香辣酱100，青豆20 ",145,20.3,6.7,0.9,13,1.89,1.46,0,0,11]
[null,null,34,"橄榄鸡肉饭","米饭260 ",7.9,0.9,78,7,1.1,1.54,0,0,"无骨鲜鸡腿肉150，橄榄菜10，沙拉酱150",169,23.56,10.65,1.2,16,2,1.85,0,0,10]
[null,null,35,"鸡扒盖饭","米饭260 ",7.8,0.9,77.5,8.2,1.2,1.62,0,0,"无骨鲜鸡腿肉150，甘蓝50，鸡蛋60，酱150 ",201,23.5,8.45,1.8,18.12,2.3,1.89,0,0,11]
[null,null,36,"宫保鸡丁饭","米饭260 ",8,0.8,80.3,7.8,1.1,1.56,0,0,"无骨鲜鸡腿肉150，洋葱100，青椒60，酱70 ",179,21,7,1.2,16.3,2.1,1.54,0,0,10]
[null,null,37,"鸡扒小菜","无骨鲜鸡腿肉150 ",20.3,6.7,0.9,13,1.8,1.46,0,0,"无骨鲜鸡腿肉150，面粉10，淀粉10，面包糠10 ",217.5,6,6.2,0.9,13,1.8,1.46,0,0,6]
[null,null,38,"脆皮鸡腿","鸡琵琶腿150 ",20.3,6.7,0.9,13,1.8,1.46,0,0,"面粉10，淀粉10，鸡蛋5 ",45,12,2.3,0.2,15,0.8,0.2,0,0,5]
[null,null,39,"煎鸡蛋","鸡蛋60",7.86,5.16,1.44,33.6,0.96,0.534,0,0,"鲜鸡蛋60",83.4,7.86,5.16,1.44,33.6,0.96,0.534,0,0,1]
[null,null,40,"烧鸭饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸭（烤）300，土豆丝100，海带丝50，酱30",435,60.9,20.1,2.7,39,5.4,4.38,0,0,12]
[null,null,41,"烧鸡饭","米饭260 ",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸡（烤）300，土豆丝100，豆皮30，芹菜20 ",435,60.9,20.1,2.7,39,5.4,4.38,0,0,12]
[null,null,42,"双拼饭","米饭260 ",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸡鲜鸭（烤）300，土豆丝100，海带丝50，酱30 ",598.2,55,45.6,1.4,26.5,5.8,4.1,0,0,12]
[null,null,43,"口水鸡饭","米饭260 ",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸡腿300，花生米15，香菜5，酱50 ",435,60.9,20.1,2.7,39,5.4,4.38,0,0,12]
[null,null,44,"酱鸭腿饭","米饭260",7.9,0.9,77.2,8,1.1,1.54,0,0,"鲜鸭腿（酱）300，土豆丝100，海带丝50，酱30 ",435,60.9,20.1,2.7,39,5.4,4.38,0,0,11]
[null,null,45,"麻辣鸡肉","面粉150 g",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"鸡肉70，洋葱20，麻辣味调料3，盐0.2  ",145,20.3,6.7,0.9,13,1.8,1.46,0,0,4.5]
[null,null,46,"蛋包肠","烤肠40",1.46,0.2,15.66,5.2,0.28,0.308,0,0,"油10，鸡蛋65 ",83.4,7.86,5.16,1.44,33.6,0.96,0.534,0,0,3]
[null,null,47,"烤肠","烤肠40 ",1.46,0.2,15.66,5.2,0.28,0.308,0,0,"烤肠40 ",70,1.46,0.2,15.66,5.2,0.285,0.308,0,0,1]
[null,null,48,"掉渣饼","面粉150 ",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"肉馅35，孜然8",136,6.2,10.35,0.365,1.8,0.635,0.8,0,0,3.5]
[null,null,49,"手抓饼","面粉150 ",18.63,2.52,111.12,31.4,2.1,1.038,0,0,"油20，葱10 ",45,12,2.3,0.2,15,0.8,0.2,0,0,2.5]
[null,null,50,"炸串卷饼","面粉150",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"甘蓝100，鱼豆腐50，里脊肉丝35，番茄酱5，蒜蓉酱3，撒料20 ",112.2,2.3,0.56,8.5,52.22,1.2,0.65,0,0,8]
[null,null,51,"冒菜","自选菜",0,0,0,0,0,0,0,0,"汤底300小料20",120.2,1.6,0.2,3.4,57,2.58,0.46,0,0,"15/斤"]
[null,null,52,"杂粮煎饼","面粉150 ",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"土豆丝150，鸡蛋65，脆饼20",260.5,15.7,8.8,20.2,63,2,1.19,0,0,5.5]
[null,null,53,"鸡蛋灌饼","面粉150",18.6,2.52,111.12,31.4,2.1,1.038,0,0,"土豆丝150，豆皮100，鸡蛋65 ",260.5,15.7,8.8,20.2,63,2,1.19,0,0,5]